Is your GUT in a RUT?

After eating do you ever feel...

  • bloated
  • gassy
  • exhausted
  • cravings despite eating a big meal
  • sluggish
  • heartburn
  • belly pain

Digestion is THE cornerstone of your health. Without a healthy gut, you have no chance of looking & feeling your best.

Save your spot for my most important workshop yet and learn:

  • how your gut affects your mood
  • how to tell if you a food sensitivity
  • what a normal poop looks like
  • the definitive signs that your gut is in a rut
  • the 5 things you MUST do for a healthy gut

Grab your workbook and get cozy on your couch as we talk all things digestion followed by an interactive Q&A session!

To give you a taste (pun intended) of what you can expect when you a purchase a workshop, you can enjoy Gut in a Rut for FREE! You'll get instant access to the :

  • GUT IN A RUT 60 minute workshop
  • the GUT IN A RUT guided workbook

You can watch anytime that works for you (and as many times as you want) with ongoing access.

Grab your favorite drink, your workbook, and get ready to get your gut out of a rut!

What are you waiting for?

Get started now!



What our most successful students asked before enrolling


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! But if you are, the good news is that this workshop was FREE. All of the workshops are taught by me, and therefore, have the same style and pacing. If you didn't like this one then you probably won't like the others so you might want to stick with the podcast: Healthier with Dr. Kristine Newman.